RESEARCH
Efficacy of Psychodynamic Psychotherapy:
Psychodynamic Psychotherapy Brings Lasting Benefits Through Self-Knowledge
Cultivating Strengths:
Broaden and Build Theory of Positive Emotions (Barbara Frederickson)
Depression:
Meditation Plus Running as Treatment for Depression: New York Times, March 2016
-Study: Combining Meditation and Exercise for Depression
Eating Disorders:
Can Mindful Eating Really Help You Lose Weight or Stop Binging?
Neuroscience:
Center for Healthy Minds
Mind and Life Institute
Mindfulness-Based Stress Reduction (MBSR) and Grey Matter
Rick Hanson (author of Buddha's Brain)